Health & Wellbeing Resource Category: Self-Care

The resources you will find here have been complied with the aim of helping to provide easy to navigate and accessible support. Here you will find signposting links for various health & wellbeing related issues. Embarking on the journey to explore potential resources can feel daunting, we are aware support exists but when we’re not feeling at our best, reaching out for support can feel complex.

We have created an easy to navigate space which can be the first step in understanding what you are going through or experiencing better and using the guidance and support platforms provided to take the next step in looking after your mental and physical wellbeing.

Sometimes the support we need isn’t directly related to ourselves, we could be caring or concerned about somebody else, information has been provided to support these circumstances also. We hope you find this reliable and simple to navigate directory helpful.